Spicy Salmon Rice Muffins
Highlighted under: Comfort Food
Elevate your snacking game with these delicious Spicy Salmon Rice Muffins! Packed with flavorful smoked salmon, zesty spices, and a touch of heat, these muffins are perfect for breakfast, lunch, or a savory snack. They're easy to make and can be enjoyed fresh or stored for later, making them a versatile addition to your meal prep.
These Spicy Salmon Rice Muffins combine the rich flavors of smoked salmon with a delightful mix of spices, making each bite a flavorful experience.
Perfect for Every Occasion
Spicy Salmon Rice Muffins are incredibly versatile, making them a fantastic choice for various occasions. Whether you're hosting a breakfast gathering, planning a picnic, or looking for a nutritious snack, these muffins fit the bill. Their unique flavor profile, combined with the delightful texture of rice, allows them to shine as an appetizer or a main dish. With just the right amount of spice, they are sure to impress both guests and family alike.
These muffins can easily be tailored to different tastes. Feel free to adjust the amount of sriracha to match your desired spice level, or add other ingredients like chopped bell peppers or herbs to enhance their flavor. The possibilities are endless, making it easy to customize them for any palate. Ready in just a few steps, they are also great for meal prep, allowing you to prepare a batch ahead of time for those busy weekdays!
Healthy and Nutritious
Packed with protein from smoked salmon and eggs, along with the wholesome goodness of rice, these muffins offer a nutritious option that doesn’t compromise on flavor. Smoked salmon is not only delicious but also rich in omega-3 fatty acids, essential for heart health. Combining it with other nutrient-dense ingredients, such as green onions and optional cheese, provides a balanced meal that can help fuel your day.
Moreover, these muffins are a great way to incorporate healthy fats and proteins into your diet. They can serve as a filling breakfast or a satisfying post-workout snack, keeping you energized and full for longer. Unlike conventional muffins that are loaded with sugars and unhealthy fats, Spicy Salmon Rice Muffins are a guilt-free choice you can enjoy without worrying about your nutrition.
Storage and Reheating Tips
One of the best features of Spicy Salmon Rice Muffins is their convenience when it comes to storage. After baking, allow them to cool completely before transferring to an airtight container. They can be refrigerated for up to a week or frozen for up to three months. This makes them an excellent option for meal prep, allowing you to enjoy a healthy snack or meal whenever you need it.
When you're ready to eat the frozen muffins, simply thaw them in the refrigerator overnight and reheat in the microwave or oven. For a quick warm-up, place them in the microwave for about 30 seconds to a minute, or pop them in the oven at 350°F (175°C) for about 10 minutes. This way, you can enjoy a fresh, warm muffin even on your busiest days!
Ingredients
Gather your ingredients:
Ingredients
- 2 cups cooked rice
- 1 cup smoked salmon, chopped
- 1/4 cup green onions, chopped
- 1/4 cup mayonnaise
- 1 tablespoon sriracha sauce
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 2 eggs, beaten
- 1 cup shredded cheese (optional)
Now you're ready to make the muffins!
Instructions
Follow these simple steps to prepare your muffins:
Preheat the Oven
Preheat your oven to 375°F (190°C) and prepare a muffin tin with cooking spray or liners.
Mix Ingredients
In a large bowl, combine the cooked rice, smoked salmon, green onions, mayonnaise, sriracha, paprika, garlic powder, black pepper, and beaten eggs. Mix well until all ingredients are combined.
Fill Muffin Tin
Divide the mixture evenly into the muffin tin, filling each cup about 3/4 full. If using cheese, sprinkle it on top of each muffin.
Bake
Bake in the preheated oven for 20 minutes, or until the muffins are lightly golden on top.
Cool and Serve
Allow the muffins to cool for a few minutes in the tin before transferring them to a wire rack. Serve warm or store for later.
Your Spicy Salmon Rice Muffins are ready to enjoy!
Creative Serving Suggestions
Spicy Salmon Rice Muffins can be served on their own or paired with a variety of accompaniments. Consider serving them with a refreshing side salad or a tangy dipping sauce like a yogurt-based dressing or extra sriracha for added flavor. These pairings can elevate the muffins from delightful snacks to a more complete meal.
Additionally, you can enjoy them as a breakfast sandwich option! Just slice them in half and add a fried egg, avocado, or fresh greens for a nutritious morning treat that will keep you satisfied until lunch.
Ingredient Substitutions
While this recipe calls for smoked salmon, feel free to experiment with other proteins like canned tuna or cooked shrimp if you prefer. The base of rice remains adaptable, and using leftovers can minimize food waste. For those looking for a vegetarian option, you could substitute smoked salmon with roasted vegetables or plant-based seafood alternatives.
If you have dietary restrictions, gluten-free options for the muffins can also be achieved. Simply choose gluten-free rice and mayonnaise, and enjoy a delicious gluten-free treat that doesn't sacrifice taste!
Questions About Recipes
→ Can I make these muffins ahead of time?
Yes, you can prepare and bake these muffins ahead of time. They can be stored in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze these muffins?
Yes, these muffins can be frozen. Just ensure they are fully cooled before placing them in a freezer-safe container.
Spicy Salmon Rice Muffins
Elevate your snacking game with these delicious Spicy Salmon Rice Muffins! Packed with flavorful smoked salmon, zesty spices, and a touch of heat, these muffins are perfect for breakfast, lunch, or a savory snack. They're easy to make and can be enjoyed fresh or stored for later, making them a versatile addition to your meal prep.
Created by: Megan Douglas
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 12 muffins
What You'll Need
Ingredients
- 2 cups cooked rice
- 1 cup smoked salmon, chopped
- 1/4 cup green onions, chopped
- 1/4 cup mayonnaise
- 1 tablespoon sriracha sauce
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 2 eggs, beaten
- 1 cup shredded cheese (optional)
How-To Steps
Preheat your oven to 375°F (190°C) and prepare a muffin tin with cooking spray or liners.
In a large bowl, combine the cooked rice, smoked salmon, green onions, mayonnaise, sriracha, paprika, garlic powder, black pepper, and beaten eggs. Mix well until all ingredients are combined.
Divide the mixture evenly into the muffin tin, filling each cup about 3/4 full. If using cheese, sprinkle it on top of each muffin.
Bake in the preheated oven for 20 minutes, or until the muffins are lightly golden on top.
Allow the muffins to cool for a few minutes in the tin before transferring them to a wire rack. Serve warm or store for later.
Nutritional Breakdown (Per Serving)
- Calories: 200
- Protein: 12g
- Fat: 10g
- Carbohydrates: 15g